Get a Helping Hand
I appreciate the courage it can take to reach for help when it is needed
Erin Shaheen (she/her) M.Ed, RSSW
Registed Social Service Worker and Psychotherapist
Individuals reach out to my practice when when they have reached a difficult time in their life, and they are looking for a compassionate, active listener.
Services I Offer:
Individual Counselling for Adults: I support individuals who are struggling with anxiety and depression; whether it is rooted in self esteem, relationship difficulties or general life stressors.
I can help with supporting those with ADHD and ASD on your journey of developing strategies of living fully, in a neurotypical oriented world.
For Parents: Parenting challenges from pregnancy to young adult children. Working from an attachment-based focus, my goal is empowering parents of highly sensitive and neurodiverse children. Supporting you in goal-oriented outcomes from infant sleep, and understanding toddler behaviours, to supporting your emerging teenagers.